Foresight Psychology’s Clinic offers a range of affordable online therapy and telehealth psychology sessions with our trained and experienced psychologists delivered in a convenient and accessible form. These are conducted via videoconference (similar to Skype, Zoom, Facetime) and by telephone.
We offer both standard 50-minute sessions and brief 25-30 minute sessions via video conference or telephone.
Telehealth sessions offer a convenient way to see your psychologist for those people who can’t make it into our practice for an in-person session due to their health, their busy schedules or due to their location. We are pleased to be able to offer online telehealth psychology appointments to people living in regional, rural and remote parts of Australia.
Possible benefits of telehealth sessions at Foresight Psychology:
- Psychology sessions in the comfort of your own home = less travel time, less fuss, your own space. For some, this may make attending your sessions more convenient.
- You do not have to live in Sydney to be seeing a Foresight psychologist. A definite benefit of telehealth being taken up is that we can offer support to clients located across NSW and all around Australia.
- Telehealth sessions can be less “intense”. For some people, in-person sessions can be quite difficult and they have reported that doing sessions over telehealth feels a bit more comfortable and they find they can open up a bit more.
- If you are working on changing behaviours at home, you (guided by your psychologist) can start practicing those new skills or habits in your home straight away
Possible challenges of telehealth sessions:
- One big challenge of telehealth is the experience of technical difficulties. If you or your psychologist have difficulty getting connected this might be frustrating. But we always have the telephone as a back-up for any video conference sessions, so long as you have mobile reception and access to somewhere private to talk.
- Some people find it harder to open up over telehealth. While some clients prefer telehealth for opening up to their psychologists, others have told us they find it more challenging to open up in telehealth sessions due to feeling less connected to their psychologist and prefer to continue with in-person sessions instead.
If you need psychological support and can’t make it into our clinic, you can try a telehealth psychology session instead.
If you have any questions about using telehealth psychological services, or feedback, please do not hesitate to contact us at info@foresightpsychology.com