SERVICES WE OFFER
Our team of experienced psychologists offer a range of services for adults, teens, kids and families including
- Traditional in-person therapy sessions at our practice in Ultimo, Sydney
- Telehealth therapy sessions delivered online via videoconferencing
- Clinical supervision for psychologists
At Foresight Psychology, we offer evidence-based interventions including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Schema Therapy to treat a range of presentations:
Individual Adult Therapy
- Anxiety (e.g., social anxiety, panic attacks, OCD, health-related anxiety, specific phobias)
- Depression and low mood
- Trauma-related issues (e.g., PTSD, emotion regulation)
- ADHD coaching
- Relationship difficulties and communication skills
- Work stress and burn-out
- Body image and eating concerns
- Adjustment to grief and loss
- Perinatal psychology
Child and Family Therapy
- Support for ADHD and other neurodevelopmental disorders
- Childhood Anxiety
- Emotional and behavioural difficulties
- Family functioning difficulties
Individual Adolescent Therapy
- ADHD coaching
- Anxiety and Low Mood
- Emotional regulation and distress tolerance skills for teens
- Relationship difficulties and interpersonal skills
- School and HSC stress
Please note that we do not conduct comprehensive neuropsych reports e.g., cognitive functioning, forensic assessments, Autism or ADHD assessments, NDIS assessments.
MEDICARE & PRIVATE HEALTH FUND REBATES
Medicare Better Access Scheme: Clients who have been referred by their GP under Mental Health Care Plan are eligible for Medicare rebates for up to 10 sessions per calendar year.
Other Medicare rebates: Clients may also be eligible for Medicare rebates if referred by their GP under other eligible plans such as the GP Management Plan (Chronic Disease Management Plan) or an Eating Disorder Treatment Plan among others – talk to your GP to learn more.
Overseas Students Health Cover (OSHC): International students who have been referred by their GP under Mental Health Care Plan are also usually eligible for refunds from their insurers, often in line with Medicare rebates. Ask your individual insurer for more details.
Private Health Funds: Many Private Health Funds offer some refunds for psychological services. The amounts vary depending on your plan, check with your individual insurer for more details.
APPOINTMENT TIMES AND DAYS
We offer appointments both within and outside business hours Monday-Friday, as well as on weekends.
SHORT WAIT-TIMES
We aim to keep our waiting time down so that you can access support within a few weeks of calling our practice. If you wish to see a specific member of our team, or have very specific availability, waiting times will vary. If you are able to see any one of our friendly and skilled team members and you have a flexible availability, we will usually be able to book your first appointment in within 14 days of speaking with you.
THERAPIES AVAILABLE AT FORESIGHT
Individual therapy for adults and teens
Parent and child therapy
Family therapy
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Schema Therapy
Acceptance & Commitment Therapy (ACT)
Trauma-informed care
ADHD Coaching
Interpersonal Therapy (IPT)
Radically Open Dialectical Behaviour Therapy (RODBT)
Mindfulness-integrated CBT (MiCBT)
Parent-Child Interaction Training (PCIT)
Metacognitive Therapy (MCT)
We are experienced in treating:
ADHD and ASD
Anxiety Disorders
Behavioural Issues
Bereavement
Chronic Illness
Childhood trauma
Complex trauma
Coping Skills
Depression
Disordered Eating and Body Image Concerns
Emotional Difficulties
Generalised Anxiety Disorder (GAD)
Interpersonal difficulties
LGBTQIA+ and Gender
Mood Disorders
Obsessive-Compulsive Disorder (OCD)
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Procrastination
PTSD
School Issues
Self Esteem
Self-Harming
Social Anxiety
Stress
Trauma
Work/university stress