SERVICES WE OFFER

Our team of experienced psychologists offer a range of services for adults, teens, kids and families including

At Foresight Psychology, we offer evidence-based interventions including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Schema Therapy to treat a range of presentations:

Individual Adult Therapy

  • Anxiety (e.g., social anxiety, panic attacks, OCD, health-related anxiety, specific phobias)
  • Depression and low mood
  • Trauma-related issues (e.g., PTSD, emotion regulation)
  • ADHD coaching
  • Relationship difficulties and communication skills
  • Work stress and burn-out
  • Body image and eating concerns
  • Adjustment to grief and loss
  • Perinatal psychology

Child and Family Therapy

  • Support for ADHD and other neurodevelopmental disorders
  • Childhood Anxiety
  • Emotional and behavioural difficulties
  • Family functioning difficulties

Individual Adolescent Therapy

  • ADHD coaching
  • Anxiety and Low Mood
  • Emotional regulation and distress tolerance skills for teens
  • Relationship difficulties and interpersonal skills
  • School and HSC stress

Please note that we do not conduct comprehensive neuropsych reports e.g., cognitive functioning, forensic assessments, Autism or ADHD assessments, NDIS assessments.

MEDICARE & PRIVATE HEALTH FUND REBATES

Medicare Better Access Scheme: Clients who have been referred by their GP under Mental Health Care Plan are eligible for Medicare rebates for up to 10 sessions per calendar year.

Other Medicare rebates: Clients may also be eligible for Medicare rebates if referred by their GP under other eligible plans such as the GP Management Plan (Chronic Disease Management Plan) or an Eating Disorder Treatment Plan among others – talk to your GP to learn more.

Overseas Students Health Cover (OSHC): International students who have been referred by their GP under Mental Health Care Plan are also usually eligible for refunds from their insurers, often in line with Medicare rebates. Ask your individual insurer for more details.

Private Health Funds: Many Private Health Funds offer some refunds for psychological services. The amounts vary depending on your plan, check with your individual insurer for more details.

APPOINTMENT TIMES AND DAYS

We offer appointments both within and outside business hours Monday-Friday, as well as on weekends.

SHORT WAIT-TIMES

We aim to keep our waiting time down so that you can access support within a few weeks of calling our practice. If you wish to see a specific member of our team, or have very specific availability, waiting times will vary. If you are able to see any one of our friendly and skilled team members and you have a flexible availability, we will usually be able to book your first appointment in within 14 days of speaking with you.

 

For more info see our FAQ page or send us an Enquiry

THERAPIES AVAILABLE AT FORESIGHT

Individual therapy for adults and teens

Parent and child therapy

Family therapy

Cognitive Behavioural Therapy (CBT)

Dialectical Behaviour Therapy (DBT)

Schema Therapy

Acceptance & Commitment Therapy (ACT)

Trauma-informed care

ADHD Coaching

Interpersonal Therapy (IPT)

Radically Open Dialectical Behaviour Therapy (RODBT)

Mindfulness-integrated CBT (MiCBT)

Parent-Child Interaction Training (PCIT)

Metacognitive Therapy (MCT)

We are experienced in treating:

ADHD and ASD

Anxiety Disorders

Behavioural Issues

Bereavement

Chronic Illness

Childhood trauma

Complex trauma

Coping Skills

Depression

Disordered Eating and Body Image Concerns

Emotional Difficulties

Generalised Anxiety Disorder (GAD)

Interpersonal difficulties

LGBTQIA+ and Gender

Mood Disorders

Obsessive-Compulsive Disorder (OCD)

Parenting

Peer Relationships

Pregnancy, Prenatal, Postpartum

Procrastination

PTSD

School Issues

Self Esteem

Self-Harming

Social Anxiety

Stress

Trauma

Work/university stress